五分鐘感恩日記
無論你的日程有多繁忙、是日記新手，還是總是不知道該寫什麼，這本日記都能幫到你。它的引導問題讓你回顧一天中的美好時刻，輕鬆建立習慣，提升心情和整體幸福感。這是一種善用感恩力量的方法——讓你感覺更有連結感、更滿足，當然，也更快樂。
此外，它的設計簡單易用，內含引導式介紹，幫助你輕鬆養成習慣，極簡風格的版面讓每一頁都變成愉快的書寫體驗。
Customer Reviews
This journal is beautifully crafted and effectively trains your brain to focus on daily positives, shifting your perspective and helping you notice and appreciate the good in each day.
It’s a simple yet powerful way to cultivate gratitude, mindfulness, and positivity every day.
I've always wanted to get into journaling but never found the time - until I found this journal. It only takes a few minutes and is the perfect way to start and end the day on a positive note. I’m obsessed with it and think everyone should give it a shot!
每一頁都有指引，唔洗諗太多，填好幾項就完成。好適合工作忙、但又想培養正面思維嘅人。早晚各幾分鐘，簡單易跟。
5 minutes a day is all you need to transform your perspective. This journal is a handy reminder to focus on the positive.
